Rethink Your Drink

Cheers to This

Powerful picture which illustrate the amount of sugar associated with most common beverages - makes one think twice.    

Sugary drinks:

•     Sodas are high calorie, have little or no nutritional value and don't make you feel full.

•     The single greatest source of added sugar in the average American’s diet is soda.

•     Over-consumption of soda and sugary drinks is a leading cause of obesity in the United States.

•     Sugary drinks cause obesity, diabetes, high blood pressure, heart disease and cavities.

•     Sugary drinks include non-diet soda, sports drinks, energy drinks and sweetened fruit drinks.